Welcome to our summer day camp – we’re so excited to have you!

This program aims to promote healthy living in youth by introducing a variety of sport and exercises, increasing knowledge of balanced nutrition, and encouraging self-compassion and social development. While a draft calendar will be distributed outlining a rough agenda for each group, each session is built around the needs and interests of participants in each group as the camp meets.

Physical activities in B You include, but are not limited to, yoga, dance, walking, skipping, low-impact aerobics, and various games. These physical activities are followed by a group discussion and a nutritional component where participants learn about the importance fueling our bodies through hydration and trying new foods. Our goal at B You: Healthy Bodies, Healthy Minds is to expand participant knowledge in active living, balanced eating, and self-compassion, while fostering strong mentoring relationships between participants and facilitators.

What to Bring

We will be doing crafts, playing games, and having fun both inside and outside – please wear weather-appropriate clothing that can get messy! Choose clothing that will allow for comfortable movement during activities and games.

Snacks will be provided. Please contact us if your child has any allergies.

We are expecting hot weather – please dress comfortably, bring a water bottle, and wear sunscreen!

Dates, Times, & Locations

Four separate groups will run in the mornings and afternoons, Monday through Friday, during the weeks of July 15-19, July 22-26, August 12-16, and August 19-23. Each group runs for one week, and you will have registered your child for either the morning or afternoon group.

Please scroll down to find the dates and times for your one-week camp session.

If you are unsure about which camp dates or location your child is registered for, please check your confirmation email or contact us.

August 12-16, 2024

9:00 a.m. – 12:00 p.m.

or

1:00 p.m. – 4:00 p.m.

August 19-23, 2024

9:00 a.m. – 12:00 p.m.

or

1:00 p.m. – 4:00 p.m.

St. Barnabas Church Hall

1525 Begbie St.